Showing posts with label Body. Show all posts
Showing posts with label Body. Show all posts

Sunday, November 29, 2020

Allergic to Change? You have Two Choice.

I am not allergic to beaches!

Do you have allergies? Maybe to certain foods, products, or pets...what about allergies to change? Anyone else struggle with seasons of change? Whether the change was a good one or bad, initiated or forced upon us, we will each experience a type of reaction to the seasonal changes. 

I hadn't really thought about it until I was sharing words of encouragement to a friend of mine and we got to talking about this topic of changes and circumstances we struggle with. It's more than simply praying about the change. And no, just because you don't like change, doesn't mean you are less of a Christian. Let's go ahead and say that truth! Read Ecclesiastes 3...there's a season for everything, for everyone. None of us are exempt.

While we cannot prevent the seasons of change in our lives, the days when things don't go our way, however, we do have control over our response to them. We have 2 choices: Attitude or Adjustment. Yes, you can get angry, pout, fear and shout oooooorrrrrr you can make the necessary adjustments and adapt to move along. 

Does either response change the circumstance? No. 

Does it make you any less frustrated or hurt? No. But we have to choose how to move forward in the reality of the season of change because the change is here and now we must respond.

When it comes to managing our allergies to change, it's important to find what calms the allergen otherwise we stay itching. I am not a health guru, so we will discuss how to soothe our soul reaction. Our souls flourish in the light of hope, peace, love. 

A calm soul calms the whole body, mind and spirit. It affects our energy and this energy will impact the environment, hopefully with the goal of making it better, not worse. There are a bazillion blogs, videos and books about managing stress in life. I highly recommend learning some basics to address the healing. I do pray this blog is a resource of encouragement to you. I will share a few of my basics helps in a minute.

What about when we can't "Keep Calm!? What about when it lays us our flat and we feel like we were run over and we find ourselves angry, overwhelmed, consumed, drowning? Has anyone ever felt that way?

When we give way to our flesh and respond negatively in anger and fear, we exasperate our whole being and shift the energy in our environment. It's a humbling thought to think the very thing we are upset about, we contributed to in our response to change. Our hearts deplete, our minds circle, our bodies explode then drain. However, when we allow our souls to be filled by positive and hopeful anticipation, we respond with a surrendered will, eager heart and mind set on faith. 

We have the ability to change our world with the very change that has happened inner deepest place. We have been changed by grace, taken from ashes to life, from lost to saved and blind, to seeing. When we realize His Way is not our way, we receive the change with anticipation and grace. Yes, we need to be healthy in our body too, because an unhealthy body will not allow the rest of our body to level up. In the season of change, we also must accept the truth it's not always about us. Acceptance helps us submit to the fact it is bigger than us! In possibility and faith, we will powerfully and prayerfully respond in trust to what we believe in our core is true about our belief system. 

Do we believe God has our best interest at heart? 
Do we believe He is for us? 
Do we believe He will never forsake us? 
Do we believe we are sealed and never to be snatched away by the enemy?

We have to get passed the mindset that things are happening TO us and believe things are happening FOR us and THROUGH us. It may be about you and your "health," but at the same time, it may be that you are simply an instrument of grace for someone else.

It is in times of trials our souls face the testing of our belief. In an odd way, we should be thankful for the careful and gentle guiding through trials, the testing of our faith. The Scriptures are full of such instructions. And yet the enemy whispers, "You must not be worthy of...You must not have enough faith...You don't pray good enough...You must not be good enough...You don't deserve that...Can you believe this is happening to you...You should fight back...You mine as well give up...You're not important...No one cares about your...You're in the way and easily replaced..."

In a world of chaos, skepticism, evil, negativity, pride and selfishness, the only way to stay in the spirit of hope is to stand firm in our faith on the Cornerstone of Christ Jesus. How do we remain firm standing up against the allergens attacking our faith? Trust, Pray, Ask, Seek, Knock, Repent, Surrender, Hope, Believe, Trust and Obey, Worship, Love, Serve.

  • Trust He is a Keeper of Promises and is the Same Yesterday, Today and Tomorrow.
  • Pray and know He is near, hearing every word, seeing every tear.
  • Ask for His help to believe and follow.
  • Seek His will, way and strength to endure.
  • Knock on The Door that leads you on the Way that leads to Peace.
  • Repent from the old ways and turn to the path that leads your heart and soul to peace and joy.
  • Surrender to the One who knows all, sees all, made all.
  • Accept the change as necessary and for divine purpose.
  • Obey the calling divinely purposed for such a time as this.
  • Worship the One True God Who knitted you in your Mother's womb and has poured His Greatest Love over you.
  • Count your blessings and seek first His Kingdom daily.
  • Do not forsake fellowship with your local church for refreshment and accountability. Plus, there is great blessing to serve others. #itsnotalwaysaboutyou
  • Keep a healthy attention in body-mind-soul...good nutrition, healthy living, exercise, watch your thoughts, meditate on what is worthy of praise, serve and love others.
If you find yourself dealing with the allergies of change, remember you are not alone in the change of season, you also have two response choices...attitude or adjustment. I pray the next time the seasons change and you begin to feel that itch, your mind responds in acceptance and adjustment. If you have an attitude, may it only be one of gratitude. As we walk season to season on this Earth, may our hearts be found in adjustments of grace.

Philippians 4:
Therefore, my brothers, whom I love and long for, my joy and crown, stand firm thus in the Lord, my beloved.
2 I entreat Euodia and I entreat Syntyche to agree in the Lord.
4 Rejoice in the Lord always; again I will say, Rejoice.
5 Let your reasonableness be known to everyone. The Lord is at hand;
6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
9 What you have learned and received and heard and seen in me--practice these things, and the God of peace will be with you.
10 I rejoiced in the Lord greatly that now at length you have revived your concern for me. You were indeed concerned for me, but you had no opportunity.
11 Not that I am speaking of being in need, for I have learned in whatever situation I am to be content.
12 I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need.
13 I can do all things through him who strengthens me.
14 Yet it was kind of you to share my trouble.

Wednesday, August 28, 2013

Get Out of the Ant Bed!!!!!!!!

When there is good news to share, who do you call first? When a crisis comes into your family, where do you run? When the stress of life heightens to volcanic levels, how do you simmer down? When your insides are all twisted up, how do you unwind?
As a Believer, our answer ought to be first, "God!!" But if we are all honest, our first response is usually a person or a thing, then the Lord.
When panic and anxiety first came upon me, I went to Google. I read stories, testimonies, books, articles, self-help websites and bought books. I learned how to cut out certain triggers in my diet like sugars and caffeine. (Yes, I had to completely stop drinking sodas and coffee and cut out all desserts; and yes, I lost about 5lbs almost immediately!!!) Then, I studied breathing techniques. I also learned a lot about how stress hurts our bodies and the benefits of Conscious Language. There was lots of "wisdom" to be learned about handling anxiety and panic attacks. But what about healing my anxiety?!?
And while these "things" were helpful, they weren't healing. Truly, God is our Healer. It wasn't until my mentor had me in The Word of God that I began to understand my circumstances, my body, my mind...my war. Healing began "In the Beginning." The medication and help I needed was God's Manna of Daily Bread and drinking up The Living Water on a daily basis, and being satisfied fully! The Word of God is alive and it heals the soul. The sword of the Spirit is how wars are won!  (Ephesians 6)
Let me ask this: If you found yourself standing in an ant bed, would you simply just keep standing there putting ointment on as your body was under attack? Of course not! You would jump out and run, being sure to never step in that spot again and to be sure that never happened again, you'd return only to drop some death on that sinful spot! And yet, we allow ourselves to stand in emotional or spiritual "ant beds." We try to stop the pain from the bites without success because we don't remove the "ants." We will not find relief until we get out of the sinful spot!!
I am surprised at how long we will keep standing there apply ointment when what we need to do is flee!!!
I could talk (and blog-lol) forever about this but I think it's simply said, "Friend, stop standing there!!! Jump out of that ant bed and drop some death on that sinful spot!!" Get into The Word of God and let the healing blood of Jesus rescue You and grant you peace that surpasses your understanding and comfort beyond compare!

Father God, forgive us when we turn to other people or things before turning to You, the True Healer and Comforter, our Great Physician of our body, heart, mind, spirit and soul. Thank You for those You have given to us as Your hands and feet of healing and health, bless their ministries to us in this dark and sick world. May You be the source of glory through them. But Father, remind us to run to You first. May we put to death the "ants" in Your Name, in Your Power alone. Hear our cries for mercy as we stand bitten fiercely and please rescue us quickly! Heal our hurts God. Lead us into Your Refuge and place Your ointment of grace on the wounds left on us. Heal our anger, bitterness, fear, doubt, tongues, illness, addictions, impurities. "Create in me (us) a clean heart, O God, and renew a right spirit within me (us)." There is none like You and Your blood surely is our Covering Ointment and Victory!! In Your Holy and Gracious Name, we come. Amen!

"If then you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. 2 Set your minds on things that are above, not on things that are on earth. 3 For you have died, and your life is hidden with Christ in God. 4 When Christ who is your life appears, then you also will appear with him in glory. 5 Put to death therefore what is earthly in you:sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry. 6 On account of these the wrath of God is coming. 7 In these you too once walked, when you were living in them. 8 But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth. 9 Do not lie to one another, seeing that you have put off the old self with its practices 10 and have put on the new self, which is being renewed in knowledge after the image of its creator. 11 Here there is not Greek and Jew, circumcised and uncircumcised, barbarian, Scythian, slave, free; but Christ is all, and in all. 12 Put on then, as God's chosen ones, holy and beloved, compassionate hearts, kindness, humility, meekness, and patience, 13 bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. 14 And above all these put on love, which binds everything together in perfect harmony. 15 And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. 16 Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. 17 And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. " Colossians 3:1-17  

Saturday, July 20, 2013

My LifeProof


"For everything there is a season, and a time for every matter under heaven:" Ecc 3:1
You bet I have the LifeProof case!!! I live with 4 kids, a dog and a cat, and have a pool and we vacation in snow and sea!!! I am frequently pulling it out of my pocket to take pictures...taking way more pictures than calls! lol
I take pictures on the water and in the water without worry. It proves durable even at the beach where I am able to capture great pictures while snorkeling and digging for sea shells in the sand.
There are times when I remove the phone from its very secure case and let me tell you, I am a nervous wreck!! It's thin, fragile and slippery. The thought of it slipping out of my hand and breaking to pieces on my tile floor or into the pool is enough to throw me into a panic! Don't bump me, trip me, I have the phone in my hands!!! Keep back 20ft!! lol We are talking big bucks to replace it, so I am serious...can't drop the phone!!! I do my best to keep it Life-Proof, cuz life happens!!! God's Word is our LifeProof case. We are breakable creatures (physically, emotionally and spiritually) and it is crucial we surround ourselves with the protection of God's Word. The mornings I go without my LifeProof protection, I can feel it. I feel vulnerable, on edge, breakable. The slightest bump in the day will send me into a panic. Someone or something "running" towards me can take my breath away. My heightened vulnerability only intensifies my responses to circumstances I face during the day. Don't bump me, trip me or scare me cuz I am holding onto my "self" and if I drop, I will break into a million pieces!
How much more peace and strength when I have on my LifeProof case, cuz life happens!! God's Word proves durable. It is my shield and protection through all terrains, through every season. I don't have to walk around a nervous wreck, keeping everything and everyone 20ft away because I know with God, He goes before me and holds all things together! (Col 1:17) I can live my life without fear!!!! I will not put my LifeProof case to the test. I will simply trust it where I am at, as I go and do.

Father God, Almighty King and Creator of ALL things, Thank You for the covering You provide for my fragile self. We are breakable creatures, with bodies, minds and hearts that can be quickly destroyed. It is this knowledge of our weakness that we hold on to You, putting on Your armor of Protection!! Your blood covers us wholly. Thank You Abba Daddy, for watching us, going before us and guarding us. You are all we need. Move in our hearts Lord to remember with fervency to keep our LifeProof shield on at all times so we are not quickly broken in this busy and chaotic world. Help us walk confidently, trusting Your guard over us. Wrap us up and remind us we are more than conquerors in Your name. For all seasons, You are Lord over all!! Praise You The Great I Am. Amen.   

 
"Then David said to the Philistine, "You come to me with a sword and with a spear and with a javelin, but I come to you in the name of the LORD of hosts, the God of the armies of Israel, whom you have defied."
1 Samuel 17:45
 
"Finally, be strong in the Lord and in the strength of his might.Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm."
Ephesians 6:10-13
 
"Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths. Be not wise in your own eyes; fear the LORD, and turn away from evil. It will be healing to your flesh and refreshment to your bones."
Proverbs 3:5-8
 
 
  

Thursday, May 9, 2013

Thicker Skin

I LOVE being out in the nature of God!! His glory is on display at every glance. There are glimpses of His mightiness in the trees and unshakeable boldness in the mountains, His consistency and strength in the waves of the oceans, His kindness and care in the smallest of detail on the flowers and creeping little critters.



There is so much beauty to be seen!!! I have hundreds of pictures from my time outside. One thing I have observed is the amount of thorns scattered amongst the beauty.
I was enjoying a day outside and as you can see in the photo with my sock, there are pokey things digging in like needles into my skin. I got these painful pokes during a walk with a friend. I couldn't take it anymore and I had to stop and remove these needles in my foot!! My friend laughed at my "tenderness" as she felt nothing from the few in her own sock. "How can that not hurt you?" I asked. She replied, " I guess I have thicker skin." I must agree...on many levels! LOL
God brought back that moment a few days later when I was upset. We look at other people and wonder how they can experience pains and seem unaffected by it while our heart feels like it is literally breaking into pieces. We will not all respond the same way to every situation. God did not create humans to be robots. We were created and fashioned differently. The truth is, what's true for me may not be true for you. We are His masterpiece, wonderfully made to think, feel, and live!
"I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well." Psalm 139:14
The way we think and respond (while rooted in the truth of Christ) to trials will vary. A harsh word spoken to me may be like a dart thrown at my heart while a harsh word spoken to my friend may be like throwing a spear at her heart. I may fall down but you can be sure my thick skinned friend would rise up before you, surely standing taller than you!! An illness or trial that falls upon me may cause my heart to fear while the same trial for another may gird them up in anticipation for a good, Holy fight. I may crater, while they rise up. We are not all the same.
It's easy for us to go about our day thinking our reality is the reality for everyone else, but I would dare to say there is a pridefulness within us that says "Our ways are right." "This is truth for me and therefore it must be the same for you." We begin to judge and possibly shame or condemn others when they don't respond just like we would in their situation. What makes us think we are so right?!
I am challenged today to check my pride and exercise mercy and compassion towards others knowing that what works for me and what I think is right may not be their right. (Obviously I am not discussing the absolutes of God's Words and commands. But considering the heart and soul of others.)
May we look at the Creation of our World and remember that we too are each created with a specific design. May we remember that God's Truth is the Only Truth to consider as absolute. Our roots and our fruits may be the same but the type of bloom we are is as diverse as the flowers of the fields!!

Challenge:
* Next time you hurt, know it's okay if it's hurting you. You may just have tender skin compared to another. And really, who's comparing? Our truth is Christ alone.
 "I will meditate on Your precepts and fix my eyes on Your ways." Psalm 119:15 
* And if another expresses hurt, extend mercy and love, believing their hurt to be real even if you don't think it's valid. 
"Rather, speaking the truth in love, we are to grow up in every way into Him who is the head, into Christ, 16 from whom the whole body, joined and held together by every joint with which it is equipped, when each part is working properly, makes the body grow so that it builds itself up in love." Ephesians 4:15-16

"Now there are varieties of gifts, but the same Spirit; 5 and there are varieties of service, but the same Lord; 6 and there are varieties of activities, but it is the same God who empowers them all in everyone. 7 To each is given the manifestation of the Spirit for the common good.
For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. 13 For in one Spirit we were all baptized into one body--Jews or Greeks, slaves or free--and all were made to drink of one Spirit. 
14 For the body does not consist of one member but of many. 
The eye cannot say to the hand, "I have no need of you," nor again the head to the feet, "I have no need of you." 22 On the contrary, the parts of the body that seem to be weaker are indispensable, 23 and on those parts of the body that we think less honorable we bestow the greater honor, and our unpresentable parts are treated with greater modesty, 24 which our more presentable parts do not require. But God has so composed the body, giving greater honor to the part that lacked it, 25 that there may be no division in the body, but that the members may have the same care for one another. 26 If one member suffers, all suffer together; if one member is honored, all rejoice together. 27 Now you are the body of Christ and individually members of it." 1 Corinthians 12:4-7, 12-14, 21-27









Thursday, April 18, 2013

Giving Grace and Love in The Body

*Disclaimer: This as always is from my personal testimony and not something I have received from any study, book or degree!! I am just a Blogger wanting to share from the heart of me, with the best of intentions, vulnerability and truthfulness, WhereFaithIs for me:) 

I know, you can't help it...we, speaking from the person sitting on the pews, look at those in our church in leadership positions and expect, or maybe assume perfection from them. Surely, if they are called into ministry not only must they have an "inside line" to God, they must be all-knowing and therefore all-doing in The Word. They've trained right? So they know everything about the Bible and live it out perfectly, right? Wrong.

There was a time those used to be my truthful assumptions about those in ministry, until we served on staff back beginning in 1991 and have continued to serve in leadership roles within the church. We are certainly NOT perfect. 

As it happens, the more time you spend with someone, the more you get to know them. Serving together, you obviously spend more time together outside the church walls planning and serving and you have opportunities to see them in their "home" environment. You get to see those moments of exhaustion, hurt, frustration, waiting, not-knowing, illness, struggles. You get to see them. It's often a guard that is very hard for them to let down all the way. 

I would put those in ministry with those who serve as emergency personnel and counseling professionals....for that matter, even a parent. They may clock out at 5pm, but they do not check out at 5pm. Their emails and cells must be kept ready and available for those who need help. It takes great discipline to be fully "at home" when you are at home with your family, and rest, and be Mommy or Daddy and a Spouse.

God has blessed Josh and I hugely with the majority of our dearest and closest friends being called and now serving in full time ministry. Our friends are lead Pastors, Associates Pastors, Deacons, Women Ministers, Music Ministers, Children's Ministers, Youth Ministers. While they are the same person with us on vacation as they are at the pulpit of their local church, the way in which we relate to them depends on where we are. We immediately come under the authority of our friend when they step into their role as "pastor" over us. You don't toss out high-5's and joke around so casually and poke fun at each other. There is a respect you have for them as authority over you in the House of the Lord that is different. 

My heart breaks when I see those in ministry under attack for making a mistake. Do we really think they won't? (Understanding there is a difference between foolishness and unintentional.) The scriptures tell us that "all have sinned and fall short of the glory of God" and that is "all." That includes those in ministry, at any level. 

There are expectations that those of us in ministry put on ourselves as we desire to reflect Christ perfectly, show God's Oneness through our prefect little marriage and exactly how to "train up" our perfect little children in the Lord, all the while having perfect behaviors, perfect words, perfect answers, all to the glory of God. We try to be the perfection of Christ all the while exhausting ourselves and beating ourself up on the inside from failing to be able to be,....perfect.

Then for those of us sitting on the pews, we expect and assume perfection from those standing before us, telling us what and how our walk and our sin and our family should be like. "Who are they to say that when they...." 

How clever is Satan to create such a black hole of judgement and condemnation within the Body in which whose sole desire is to honor him!

Those in ministry are just like you an me. They came from the womb- just like us, were created in the image of God- just like us, they sin- just like us, they struggle- just like us and they work hard at what they do in their career- just like us. They are flesh- just like us. Their hearts get hurt, grow tired and weary, their children talk back and disobey, they have bills to pay- just like us. They are human. Let's not forget that. 

In times of failures or struggles, those in ministry need to be reminded of grace with truth in love, you are just human-just like us. The difference is they have been called to Shepherd a flock for the Lord's Sake and while there is a great weight of responsibility, I am not denying the gravity of their accountability before the Lord. They will be held with accountability as they stand before the Lord for their personal walk with the Lord as well as giving account for the many God gave them responsibility for in His Name. Just as the Husband will give account for those in his family's spiritual condition, so will the Pastor of his family at home and his Church Family. That's a heavy burden!

I say all this to say, may we give grace and realistic expectations to those God has placed in authority over us in our church. Honor them, respect their leadership, understanding they are fearfully and reverently serving the Lord with excellence. They carry enough weight on their own accord without us adding more. 

Be kind and helpful, speaking truth in love when necessary. Offer hospitality and support, affirm their service to the Body, and pray, pray, pray for them as the attacks spiritually are great that they would be deeply rooted into God's fertile soil and resist devastation in times of crisis. Pray for balance in their roles within the church and outside. Pray for them to have times of consistent joyful rest. Pray for their personal walks with the Lord be rich and satisfying, alive, fruitful and invigorating! 

Let us in the pews be loyal as we serve as another part of the Body with them. Really, we are all called into ministry as Disciples of Christ. That reality hit me in the gut at one time and awoke me to my own responsibility, the burden I carry with all parts of the Body. Think about it, the neck must hold up the head and yet I must have a head to function! It takes a body to be a Body! Together, we are a Body as Believers in Christ Jesus.

If God has allowed you to be a friend of a leader/minister, be a loyal friend to them. Come alongside and be genuine, be available, give them freedom to breath and absolutely, especially, be a safe place of confidentiality, encouragement and sharpening. Be friends without titles. What a rich friendship it is when you can not only serve together, but play together, sharing all aspects of your life with them. That is a trusted treasure! 

So, whether you are the one in ministry or the one on the pew, remember the standard of perfection you are looking for can only be achieved by the Lord our God. Understand your humanness. There is such freedom when we acknowledge our imperfection and expect there to be mistakes even as we strive for excellence. (No, that does not give us permission to sin, rather comforting humility to know that despite our best efforts, we will sin in moments we miss the mark.) 

May Satan's black hole not suck us into despair when we do, but may we stand firm on the Rock, our Sure Foundation, Who gives us strength and saving love! God, help us to give and receive grace upon grace for His Name's Sake remembering that we are redeemed! You Lord God Almighty are All To Us and no one is Perfect but You! We praise You and adore You forever and ever! Glory and Honor and Grace, amen.


"Now there are varieties of gifts, but the same Spirit; and there are varieties of service, but the same Lord; and there are varieties of activities, but it is the same God who empowers them all in everyone.  To each is given the manifestation of the Spirit for the common good." 1 Corinthians 12:4-7

(Click on the link to worship...)
Precious cornerstone, sure foundation
You are faithful to the end
We are waiting, on You, Jesus
We believe You're all to us
Let the glory of Your name be the passion of the Church
Let the righteousness of God be a holy flame that burns
Let the saving love of Christ be the measure of our lives
We believe, You're all to us" Chris Tomlin, All to Us